Sweet and sour fish 🐟

Yummy sweet and sour fish! Good for lunch and dinner! 😋

Replaced Pork cubes with sliced fish for those who doesn’t like pork.

Ingredients:

• 1 kg of deboned fish fillets (refer to recipe for home-made fish nuggets ) 
• 1 yellow capsicum, sliced into wedges 
• 1 red capsicum, sliced into wedges 
• 1 yellow onion, sliced into wedges 
• 1 Japanese cucumber, cut into pieces 

** Recipe for home-made fish nuggets:
https://miniscooking.blogspot.com/2018/08/homemade-fish-nuggets.html?m=1

Sweet and sour sauce:

• 1 tbsp plum sauce
• 3 tbsp Tomato sauce (ketchup)
• 1 tbsp chili sauce
• 1/2 tbsp sugar
• 1 tsp salt
• 1/2 oyster sauce
• 100ml of water
• 2 tbsps of Corn flour water 

Method:

1. Prepared fish nuggets.
2. Prepare sauce in bowl.
3. Heat work with 1 tbsp oil. Stir fry onion for a minute, add capsicum, cucumber or other sides. Sauté till fragrant. Pour in prepared sauce and bring to a boil. Add a little cornflour water to thicken the mixture. Add deep fried fish fillets and mix well. Dish up and serve hot. 

Note:

• For busy mummies or daddies, you can purchase store-bought fish nuggets instead of making your own. Deepfry or airfry then till crisp. Then cook sauce and coat with nuggets! 
• You can have different variations to the sides, for e.g. tomatoes and pineapple etc. 
• You can double fry the fillets to ensure it’s stays crisp. 

(Fast & quick) Chicken Baked Rice

{Collaboration: Xndo Zero Rice} 
This is one of my girl’s favorite dish! With Xndo Zero rice, it becomes easier to prepare this dish! Just cooked sauce, mixed with rice, topped with cheese and baked! ✌️ With ah girl in her teens and getting more concerned with her weight, she can enjoy this more with Xndo zero rice!

Xndo Zero rice is certified low GI, non-GMO, high fibre and suitable even for diabetics! Ready to eat, a healthy diet has never been easier! BUY 1 FREE 1 promo now on at all GNC Singapore & Xndo stores islandwide.
#ZeroRice #XndoRecipes

Ingredients:

• 1 packet of Xndo Zero rice 
• 1/2 cup boneless chicken thigh/breasts
• 2 tbsps frozen mixed vegetables
• 1 tsp minced garlic
• 1 tbsp diced yellow onion
• 1/2 packet cooking cream
• 3 tbsps chicken stock 
• Salt and black pepper to taste 
• Grated mozzarella cheese (1/2 cup or more depending on how cheesy you like) 

Method: 

1. Diced chicken thigh/breasts. Marinated with a pinch of salt and dash of white pepper for about 10 minutes. Meanwhile prepare other ingredients. 
2. Heat up pan with 2 tbsp butter. Add diced onion and minced garlic  sauté till fragrant. 
3. Add in marinated chicken. Stirfry till no longer pink. 
4. Add in mixed vegetables and mix well. 
5. Add in cooking cream and mix well. 
6. Add in chicken stock and bring to a gentle simmer. 
7. Season with salt and pepper. 
8. Off heat when mixture turns slightly thickened. 
9. Empty a packet of Zero rice into an oven proof baking dish. 
10. Pour the prepared mixture over rice and mix well. 
11. Top with mozzarella cheese. 
12. Bake in pre-heated oven at 200 deg, till cheese melts and golden brown. Serve immediately.