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Thursday, March 5, 2020

Chicken Tenders


Using Growth Hormone-free Premium Chicken breasts from Huber’s to make these! As the name said it all, the breast meat is very tender! 😄 Huber’s premium chickens are raised cage-free and growth hormone-free, so It’s healthier.

Huber’s meats are available for purchase online. Order now at http://bit.ly/2mLD3Wp!

Get them delivered to your doorstep – they provide free delivery islandwide for orders above $100. #happybutcher #wearepure

Ingredients:
  • 1/4 cup all-purpose flour 
  • 1 beaten egg  
  • 1 tbsp of water 
  • 1.5 cups Japanese panko (breadcrumbs) 
  • 1/3 cup grated Parmesan cheese 
  • 1 tbsp of dry parsley leaves 
  • 500g chicken breasts 
Seasonings:
  • 1/2 tbsp salt 
  • 1/2 tbsp cracked black pepper 
  • 2 tbsp garlic powder
  • 1/2 tbsp olive oil 
Method:
  1. Sliced chicken breasts into long stripes and place in a dish. 
  2. Marinate with seasonings evenly and set aside for 30mins. 
  3. Prepare 3 shallow dishes. One dish to place flour. One dish to mix beaten eggs and water. For the third dish, place panko, cheese and dry parsley leaves. Mix well to combine. 
  4. Coat chicken with flour, then egg mixture and lastly panko-cheese mixture. Gently press onto chicken  to ensure chicken is well coated with panko. 
  5. Heat up a pot with enough oil to cover chicken. Shallow fry chicken till it’s cooked. Drain and serve hot.